Leandri Jacopo / Zamuner Adalberto - Soccer Played by Girls. Same Sport, Same Rules, Different Peculiarities

Leandri Jacopo / Zamuner Adalberto - Soccer Played by Girls. Same Sport, Same Rules, Different Peculiarities

• An in-depth look at the hormonal, muscular, osteo-articular and psychological characteristics of female soccer players
• Methodological indications for the performance of female soccer players (strength, aerobic system), on the main injury factors and on prevention strategies
• A table that groups together "injury reduction" and activation exercises
• Prevention program tips available online
• 5 conditional exercises
• 15 technical-tactical exercises
• Bibliographic references taken from scientific literature