Andrea Togni - Coordination Skills in Football School 2. 30 Practical Proposals for Training Coordination With and Without the Ball

Andrea Togni - Coordination Skills in Football School 2. 30 Practical Proposals for Training Coordination With and Without the Ball

• 6 proposals aimed at training the coordination capacity of combination and coupling (for example, exercises aimed at stimulating dribbling);
• 6 proposals for developing the coordination capacity of anticipation and reaction (for example, 1 on 1 that stimulates the kids to make quick decisions by reacting quickly to a technical-tactical stimulus);
• 6 proposals for developing the coordination ability of rhythmization (for example, working on the right timing for a defensive intervention, for kicking, for running);
• 6 proposals aimed at stimulating the coordination capacity of kinesthetic differentiation (for example, working on the type of running of the footballer);
• 6 proposals related to the ability of spatial-temporal coordination (for example, reading trajectories and adjusting the motor organization of one's body to respond appropriately).